It’s #WhatsCookinWednesday and what could be better than this #WhatsCookinWednesday Keto Chicken Pot Pie  I thought about saving this one for one of those bitter winter months because it is nice and hearty, but didn’t want to wait.  You get to enjoy crust and everything after all! I don’t have alot to say about this […]

Today, this 17th week of this cycle of #MindsetMonday we will be exploring #MindsetMonday, “Why don’t I see the same results as everyone else?  This is an important one so pay close attention!   Of course, we have all experienced moments in life when we have watched other people getting the results that we want […]

It’s #WhatsCookinWednesday and what could be better than this #WhatsCookinWednesday Low Carb Instant Pot Lemon Chicken With Garlic?  In my humble opinion… not a lot! I know this is the time of year where things get a little hectic, and far too hot to spend hours in the kitchen, so I have the perfect solution […]

Today, this 16th week of this cycle of #MindsetMonday we will be exploring the overwhelming thought that many people feel which is, “I don’t do enough.”  This kind of thinking focuses the attention on what we aren’t doing rather than what we are.  The reality is for one to progress and to stay the path […]

Today, this 15th week of this cycle of #MindsetMonday we will be exploring the overwhelming thought that many people feel which is, “I indulged and I feel guilty.”   How many times have you found yourself in this situation where you have over indulged and have a sense of regret and guilt?  Sometimes we make […]