Women Only Bootcamp
Transform Your Body
Women Only Group Training!
Fit 1 Women Only Bootcamp training classes are designed to empower women in a supportive atmosphere. Women Only Bootcamp classes take place at 9:30 a.m. on Mondays, Wednesdays, and Fridays. Each class is 60 minutes long, and includes varied intensity and total body conditioning. Every class is unique and includes fun progressive programming to help you build strength, burn fat, and challenge yourself to achieve your goals. With a maximum class size of 20 people you are guaranteed individual attention. Our trainers will teach you how to complete every sequence, and provide personalized support throughout the class. Contact us today if you’re ready to lead a healthier life with our Women Only Boot Camp classes! We look forward to training with you!
Just For The Ladies (sorry guys)
Convenient Class Times
The Girls Are AWESOME!
What To Expect
Friendly & Inclusive Atmosphere
Level Appropriate Training
Varied Workout Intensities
Why Fit 1?
You’ll Get Incredible Results
We Track Your Progress
We Keep You Accountable
We Care About Your Progress
We Are Simply The Best
Plans and Pricing
No matter your budget or commitment level we have the right program for you. If you aren’t quite sure you can always enroll in our 7-Day Women Only Challenge. The 7-Day Women-Only Challenge is the easiest way to get started. You will have 3 group training classes for 7 days as well and the 7-Day “Eat This Not That” Nutritional Guide.
Click on the button below to get started today!
“Face Everything and Rise!”
What Our Members Are Saying
Don’t just take it from us, let our members do the talking!
Thank you Len, you are the best! Teresa Fenech
Len made me accountable every day. That was something I didn’t realize would become so important in my journey, as he would ask me when I would be in the gym next. Something in the simple act of telling him that made me commit.… Carrie-Anne Pidgeon
Yes! I’m Ready to Lead a Healthier Life!
If you’re ready to get in the best shape of your life then contact us today for a free introductory session.