647-776-7776 46 Fieldway Road #8 Etobicoke, Ontario M8Z-3L2

Women Only Bootcamp

Transform Your Body

Women Only Group Training!

Fit 1 Women Only Bootcamp training classes are designed to empower women in a supportive atmosphere. Women Only Bootcamp classes take place at 9:30 a.m. on Mondays, Wednesdays, and Fridays. Each class is 60 minutes long, and includes varied intensity and total body conditioning. Every class is unique and includes fun progressive programming to help you build strength, burn fat, and challenge yourself to achieve your goals. With a maximum class size of 15 people you are guaranteed individual attention. Our trainers will teach you how to complete every sequence, and provide personalized support throughout the class. Contact us today if you’re ready to lead a healthier life with our Women Only Boot Camp classes! We look forward to training with you!

About The Women's Program

Private Lesson And Fitness Assessment

Unlimited Trial Classes To See If Our Program Is Right For You

Money Back Guarantee (you’ll love it or your money back!)

Never Lose Time For Vacation

World Class Certified Fitness Instruction

Confidence Building Atmosphere

Inclusive Atmosphere

Habit Based Nutritional Guidance

Nutrition Tracking

Friendly And Caring Staff

Training Tips For Better Performance And Days Off From The Gym

Recipes And Other Valuable Information Through Email, Social Media, Newletter And Weekly Blogs

What To Expect In The Women's Class

Unshakable Confidence

Improved Fitness (even if you hate to exercise)

Level Appropriate Strengthening

Improved Mood

Improved Strength

Better Mobility

Fat Loss, Weight Control

Never Get Bored With Exciting Varied Exercises For Maximum Results

Functional Movement Development

High Iintensity Workouts That Boost Metabolism And Fat Burning

Increased Power And Speed

Efficient Workouts (burn more in less time)!

Physical And Neurological Benefits 

Why The Women's Only Is Right For You!

Comforatble Environment

Customized Workout To Fit Your Goals 

Small Groups For More Personal Attention

Hundreds Of Women Just Like You Have Found Success Right Here At FIt 1

We Offer Convenient Class Times

World Class Instruction

Fun And Friendly Atmosphere

A Welcoming, Fun And Enthusiastic Group Of Ladies Of All Ages And Fitness Levels

Over 16 years Of Experience

Five Star Rating

Well Established With Respect From Community

Convenient Location

I Care About Your Progress 

Plans and Pricing

No matter your budget or commitment level we have the right program for you. If you aren’t quite sure you can always enroll in our 28-Day  Quick Start Challenge. The quick start challenge is the easiest way to get started.  You will have access to unlimited fitness classes for 28 days as well as the 5-Day and 21 Day Nutritional Quick Start Guides and the Mindset Of Change guide (designed to get your mind on your goals and your goals on your mind)!  

Click on the Quick Start Icon to get started today!  

Women Only Bootcamps Etobicoke

“Face Everything and Rise!”

What Our Members Are Saying

Don’t just take it from us, let our members do the talking!

I’ve been working with Len at Fit1 Boot Camp for 8 months and I have seen amazing results in that time. I have never felt stronger or healthier. Len is passionate about fitness and it shows through the energy and enthusiasm he brings to every boot camp session. He makes each workout challenging, creative and most importantly, fun! He also places a high value on correct form with each exercise. Len motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved and I’ve got great new muscles. If you are serious about changing your life for the better, Len will lead you every step of the way.

Thank you Len, you are the best! Teresa Fenech

I started with Len and the Fit 1 family in 2016. I call it a family because that is just what it became.  Not only is Len an amazing trainer but the members are the most welcoming and supportive group I could have ever hoped for.  Being in such an environment was just what I needed.  Couple that with Len and it made for one of the best decisions I ever made.  I now realize there were keys to my success and having those things addressed unlocked something in me and I never looked back.

Len made me accountable every day. That was something I didn’t realize would become so important in my journey, as he would ask me when I would be in the gym next.  Something in the simple act of telling him that made me commit. Carrie-Anne Pidgeon

Frequently Asked Questions

Can you explain The 28 Quick Start Challenge?
Yes, the 28-Day Quick Start Program is 28 Days of unlimited classes in our co-ed or women’s only boot camp.  It’s a discounted trial membership to allow you to experience first hand the Fit 1 difference.  It includes all of the things you would receive in our regular programs such as assessments and nutritional guidance as well as the 5 and 21 Day Nutritional guides and the Mindset of Change guide.
What happens after my 28-Day Quick Start Program?
After your 28-Day quick start program you will be asked to enroll as a members of Fit 1. When you enroll you will enter into a 6 month program at the regular rate and continue receiving all of the benefits of Fit 1.
How do I enroll in the 28-Day Quick Start Program?
Simply click the 28-Day Challenge button above to get started.
Can I pay payments on the regular 6 month program?
Yes, we do allow all members to pay their program in monthly installments, however, when you pay your program in a single installment you’ll receive a 20% discount.