Women Only Bootcamp
Transform Your Body
Look Better Than Ever, With Our Women Only Group Training!
Fit 1 Women Only Bootcamp training classes are designed to empower women in a supportive atmosphere. Women Only Bootcamp classes take place at 9:30 a.m. on Mondays, Wednesdays, and Fridays.
Each class is 60 minutes long, and includes varied intensity and total body conditioning. Every class is unique and includes fun progressive programming to help you build strength, burn fat, and challenge yourself to achieve your goals.
With a maximum class size of 15 people you are guaranteed individual attention and less likely to injure yourself or aggravate any existing injuries. Our trainers will teach you how to complete every sequence, and provide personalized support throughout the class.
Contact us today if you’re ready to lead a healthier life with our Women Only Boot Camp classes!
Simply click the button below to fill out a contact form, and we’ll contact you within 24 hours to schedule a no obligation fitness consultation.
We look forward to training with you!
Yes! I’m Ready For A Healthier Life!
If you’re ready to get in the best shape of your life then contact our certified personal trainers today for a free consultation and let’s discuss your goals.
If you would like to try us out to get a feel for what we do, please attend one of our Karma Bootcamp workouts.