#FoodspirationFriday Paleo Crustless Quiche in cooking In honor of all of you who are halfway through the Paleo challenge!  Some of you Paleo Challengers have been contacting me for some delicious breakfast recipes and this one is a must-have!   And, its specific to a fat loss eating plan.  I wasn’t able to master the […]

In honor of all of you who are halfway through the Paleo challenge that is looking for some yummy recipes, this one is for you!  I went about a search to find delicious but easy to make recipes for those of you who are new to paleo and this one hits the sweet spot.  Or the […]

As promised I am continuing the #WahtscookinWednesday Christmas series with this Christmas Parmesan Roasted Green Beans recipes to add to your dinner this year.  This tasty play on the green bean casserole tradition for Christmas is a sure hit with tasty Parmesan.  Cause you know, cheese!   We all know that cheese makes all things […]

There was nothing like mom’s Christmas dinner and though I loved it as a kid and now that I am an adult, I have to admit that, I go for the Keto version of everything!  Instead of just offering you a single holiday recipe, we are going to be doing a series for your favorite […]

It’s that time of year again where I like to eat some warm delicious comfort foods like chili and soups.  So today I decided to track down a healthy soup recipe with some of my favorite ingredients and came across this #WhatscookinWednesday Cheesy Cauliflower & Bacon Soup. This recipe takes about 30 minutes to complete […]