STRENGTH & BURN Bootcamp

Come Get Fit With Us

STRENGTH & BURN BOOTCAMP!

Fit 1 Co-Ed Bootcamp classes are designed to get you Fit, in a fun, supportive atmosphere. Each bootcamp class is up to 45 minutes long and includes total body conditioning at varied intensities . Build strength, burn fat, and bring your fitness & body to new levels.. Strength & Burn Bootcamp classes take place at various times Monday through Friday. Each bootcamp class is up to 45 minutes long and includes total body conditioning at varied intensities. You’ll receive individual attention so you train safely and effectively throughout the class.

Contact us today to begin a healthier life with our Co-Ed Boot Camp classes!

Our Program

World Class Instruction

Nutritional Guidance

Inclusive Atmosphere

Convenient Class Times 

Members Are AWESOME!

What To Expect

Structured Programming

Level Appropriate Training

Varied Workout Intensities

Friendly & Inclusive Atmosphere

Personalized Coaching

Why Fit 1

You’ll Get Incredible Results

We Track Your Progress

We Keep You Accountable

We Care About Your Progress

We Are Simply The Best

Plans and Pricing

No matter your budget or commitment level we have the right program for you. If you aren’t quite sure you can always enroll in our 7-Day  Co-Ed Challenge. The 7-Day Co-Ed Challenge is the easiest way to get started.  You will have 3 group training classes for 7 days as well and the 7-Day “Eat This Not That” Nutritional Guide.

Click on the button below to get started today! 

What Our Members Are Saying

Don’t just take it from us, let our members do the talking!

I’ve been working with Len at Fit1 Boot Camp for 8 months and I have seen amazing results in that time. I have never felt stronger or healthier. Len is passionate about fitness and it shows through the energy and enthusiasm he brings to every boot camp session. He makes each workout challenging, creative and most importantly, fun! He also places a high value on correct form with each exercise. Len motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved and I’ve got great new muscles. If you are serious about changing your life for the better, Len will lead you every step of the way.

Thank you Len, you are the best!

Teresa Fenech

I started with Len and the Fit 1 family in 2016. I call it a family because that is just what it became.  Not only is Len an amazing trainer but the members are the most welcoming and supportive group I could have ever hoped for.  Being in such an environment was just what I needed.  Couple that with Len and it made for one of the best decisions I ever made.  I now realize there were keys to my success and having those things addressed unlocked something in me and I never looked back.

Len made me accountable every day. That was something I didn’t realize would become so important in my journey, as he would ask me when I would be in the gym next.  Something in the simple act of telling him that made me commit.

Carrie-Anne Pidgeon

Yes! I’m Ready to Lead a Healthier Life!

If you’re ready to get in the best shape of your life then contact us today for a free introductory zoom session.