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The Power Of Positive Self Talk

The Power Of Positive Self Talk It’s ‪Make Yourself Better Monday! This week we challenge you to reflect on the language you use with yourself and others . Do you consistently use positive language with friends and family, and then talk to yourself as though you are your own worst enemy? Take note of the little […]

blog, Motivation

Len Benoit

Boot Camps Etobicoke – Missing Link to Optimal Health

Boot Camps Etobicoke The Missing Link to Optimal Health Do you rarely get sick, have no need for prescription meds, and can’t remember the last time that you had to visit the doctor?If you answered no to the above questions then you are likely suffering from nutritional deficiencies.It’s hard to know exactly what to eat […]

Articles, Motivation, Nutrition

Len Benoit