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Etobicoke Boot Camp – Mountain or Molehill

Etobicoke Boot Camp, Fit 1 Bootcamp Mountain or Molehill? So you have a weight problem. Pounds have added up over the years, slowly accumulating on your hips, thighs and belly. When you look in the mirror you don’t like what you see. Yet you feel stuck. You’re stuck because… You’ve gained too much weight to […]

Articles, Motivation

Len Benoit

Are you lazy?

Are you lazy? I know a lot of lazy people. People who would rather spend the day planted on their couch than anywhere else.People who choose take-out over home cooked, every night of the week.People who would rather have a root canal than go do a workout.Sure, I know that we all have our occasional lazy […]

Articles, Motivation

Len Benoit