647-776-7776 46 Fieldway Road #8 Etobicoke, Ontario M8Z-3L2

Blog

Home / Blog / The One Question You Need To Ask Yourself If You Want To Be Fit And Healthy

#WhatscookinWednesday: Paleo Chicken Enchalada Bake

#WhatscookinWednesday: Paleo Chicken Enchalada Bake Have you thought about “going Paleo”, and then stopped yourself because it sounds like a fad diet, too restrictive, or just a whole lot of bland meat? It’s time to reconsider! Paleo eating isn’t just a diet, it’s a way of living. Research shows that it’s more satiating than a […]

Articles, Dinner, Fat Loss & Strength, Heart Healthy Diet, High Protein, Low Calorie Foods, Low Carb, Low Fat, Lunch, Nutrition, Recipes, Top Recipes

Len Benoit

#WhatscookinWednesday: Spaghetti Squash Boats of Deliciousness

#WhatscookinWednesday: Spaghetti Squash Boats of Deliciousness This week’s awesome recipe is courtesy of our friends at paleogrubs.com. Spaghetti squash, sausage, and kale combine to make this a great dish to cap off the winter! It’s wholesome, filling, delicious, and awesome! Try it tonight! Ingredients: 1 medium spaghetti squash or 2 small spaghetti squash 1 1/2 […]

blog, Motivation, Nutrition

Len Benoit